Self-Care Monday-It's OK

It's OK not to be OK.

For many, the holidays are a difficult time of the year. You're "supposed" to be happy and joyful and cheery. But that's not always the case and I'm here to tell you that's OK. Purposely bringing people down because you are down isn't. Lots of people also want the cheeriness of the season to seep into them. But for some, that's just not that case and it's OK to retreat from the holidayness of the holiday season and just be.