Why do I write Self Care Monday blogs? Because Mondays are hard. A lot of days are hard, but Mondays have that certain feel to them. You know the one. That existential dread of another week of stuff piling up and weighing you down. Of the "mysterious" indigestion and stress headaches.
I share what I've learned, what I try to incorporate into my everyday life. I hope it's helped you, too.
Just when I needed it, I saw this on Twitter.
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