What makes you happy? For me it's vegging on the couch with the puppy, playing a game on my phone. Or watching a movie I've seen a million times again.
The simple act of it being on, or of me on the couch with a cuddly, happy puppy loosens the tension in my shoulders and the stress in my heart. The added advantage is I'll also probably nap and in my opinion that's never a bad thing!
What do you do to relax? What sorts of self care do you practice to relieve the stress of the day?
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