Self care Monday-Meditation

 What are your favorite meditations?

I have a lot of meditations saved on my YouTube lists. One day I'll organize them. Probably. Maybe. (Probably not...)

This 20 Minute Chakra Meditation is my favorite. It's a guided meditation. The first time I listened, I was shocked at where I found myself, but honestly, the beach, the ocean, is always a haven for me. (I'm also a Scorpio so there's that water sign!)

I listen to this 3-4 times a week, sometimes while walking, sometimes in a quiet house before work.